--Motto--
Mens conscia recti
-a Mind concious of what is right.
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Things; I want to remember, Memories, a scrap book. Musings, thoughts. u can call me Ke7in. This stuff is more personal than my other blogz... This name is also used on one of them. Here Be Dragons, is what early map makes put on maps in unexplored areas.
Wednesday, May 12, 2004
Flat Stomach
Today I was laying on a hospital bed, waiting for a echo test. I looked at my stomach and it was kind of concave. I thought to myself - why am I sucking my stomach in? I didn't think much of it, I felt it and it did not feel as though I was sucking it in. Tonight I was in the recliner, and I had the same sensation. My rib cage was more prominent than my belly. I thought why I am I sucking my stomach in? I then realized I was not sucking it in at all. It was getting flatter. Granted since I lost weight it has not been like its been since 1986, 18 years. I have added a few inches since I was released. It was soft stuff, not hard like it was. But I think rehab is getting rid of what little fat I have added since release. Fat is turning to muscle. My arms are toned, my legs are toned. I may have a body fat percentage measured this Friday. It should be the end of the standard rehab of 4 weeks. In any case, I am finally seeing results of my working out. Smile.
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